Fitness for Every Level
We meet you where you are. No matter your age, size or fitness level, our programs can be modified to work for you.
Structured for Your Life
It's hard enough to make time for ourselves as busy adults, your workout shouldn't take up all your free time.
Our 40 minute Boot Camp Sessions are designed for maximum impact in a short amount of time. Get in, get out and get on with your day.
Plus, workouts change daily, so you'll never get bored!
Fun for Every Level
Get the extra energy and motivation of a group workout without sacrificing your individual needs.
Our boot camps are designed to allow you to work out at your own speed, with your own weights, and modify any exercise, no matter who is working out next to you.
Support for Your Journey
How can someone help you reach their goals if they don't take the time to get to know you?
That's why our team focuses on getting to know every person who joins us on the blue floor on an individual basis.
We learn who you are and what you need to help you achieve your goals!
Do the thing, have the Power!
Hi, I'm Joshua Douglas, the owner and Head Fitness Coach at Fit Life Gym.
As you can see, I haven't always been into fitness. But after putting the work in and overcoming the obstacles necessary to see results, I felt better than I had in my whole life.
Happier. Less angry. I built better relationships.
When I changed my body, I changed my life. And I learned that it starts with action, and building new habits.
So many people get stuck wishing their life will change, because they don't realize how important the smallest action can be.
And that's where our team at Fit Life Gym comes in. We are here to help you get unstuck and take the small (and big) actions that will help you reach your goals.Get Started
Meet some of our Fantastic Action Takers!
These members are living the Fit Life and thriving!
"I know I've put in the hard work, and I love seeing pay off, but I never would have stuck with it without the encouragement and positive community that Fit Life provides."
"Fit Life Gym is one of the best things I have ever joined. I wish I could have found them sooner!
The exercises change all the time, and you also have modifications if you are having trouble with a specific area. I love that the exercises change daily."
"I've become stronger mentally and physically and learned of many tools to carry on for a lifetime. There will always be life's ups and downs but I know that I will be able to work through them thanks to the fit family at Fit Life Gym."
"Through the support and programs of this gym, including some basic daily habits, I've been able to loose 56# and counting. I have never been more active and felt as good as I do now!"
"I have lost around 35 pounds, but gained so much more! Strength, confidence, friendships, and, maybe most importantly, my voice! This gym has taught me how to make myself a priority, and that has been a blessing in all aspects of my life and for those around me as well. "
"I'm living life now...I'm actively involved in LIVING ...not just going through the motions and getting by...and it feels amazing. I enjoy doing things again. I actually let people take pictures of me...with me...and not feel embarrassed or make excuses why I don't want to."
Have fun and get fit, with the community support you never knew you needed!
Studies show that humans are at their best when working together to achieve goals.
Our supportive team and helpful community uses that natural phenomenon to help members transform their lives and reach their goals.Get Started